#30dayglowup - Day 29
Is your hair in need of some TLC? Here's a simple yet effective haircare routine to get your hair back to full health...
Since I did
a big chop nearly a year ago now I’ve been committed to getting my hair to be
as healthy and shiny as possible as well a boost the rate of my hair growth. Through
many online deep dives I’ve learned a lot about haircare through forums, YouTube
videos and articles, and from the knowledge I’ve learned I’ve adapted my haircare
routine to give it as much moisture and nurture as possible.
For the
record my hair is super thick, around armpit length and has a slightly wavy
texture. It’s now growing at pretty much an inch a month and is pretty healthy
since I chopped off all of my bleached hair last year. Without further ado
however, here is my haircare routine to give it everything it needs from
moisture to protein to scalp stimulation.
Wash day
Pre shampoo
Before
every hair wash, I will do some sort of pre-shampoo conditioning treatment.
This can be as simple as oily my ends and leaving it for an hour or so before
rinsing it out, to a full hot oil treatment, to a moisturizing hair mask. My
absolute favourite is my science-based DIY hair mask which works since the
humectants work to draw in moisture, and the hydrophobic oil seals it all in:
What you’ll need
- Aloe Vera gel
- Honey
- Your regular condition
- An oil (I use castor or coconut)
How to do it
- Mix together the conditioner, aloe gel and honey
- Heat the mixture
- Apply to damp hair
- Leave to soak then coat in an oil
- Leave for as long as possible
I also like
to do some sort of scalp treatment before a wash as mine can get a little dry,
and for this I like Lush Roots, Lee Stafford ‘For Hair That Never Grows Past a
Certain Length’ or the Inkey List Salicylic Acid scalp treatment which I have a
full review of here.
In-shower hair routine
- Shampoo using Shea Moisture Black Castor Oil Shampoo (With a shampoo brush)
- Apply Shea Moisture Black Castor Oil Conditioner to hair lengths and aloe vera gel to my roots
- Leave for a few minutes
- Rinse out with cold water
I love Shea
Moisture products because they’re silicone and sulphate free, which means I’m
avoiding that damaging cycle of sulfates over-stripping hair to remove the
silicone build up. I also find that by applying aloe gel to my scalp while it’s
wet it really combats my dry scalp and helps to keep it flake-free for longer,
and using a shampoo brush helps to stimulate and exfoliate my scalp to remove
dead skin cells and dryness. Rinsing by hair with cold water also helps to give
it more shine and make it feel smoother after it’s dried.
Post-shower
- Apply Shea Moisture Strengthen & Restore Leave-In Conditioner
- Pat hair dry with a microfiber towel
- Plop my hair on my head using an old t shirt
Using non-snagging
materials such as microfiber and an old t shirt prevent my hair from tanging
and getting unnecessary damage, especially when it’s in a more vulnerable state
from being wet.
Drying and styling
Here I either
let it air dry fully, or I use a heat protectant followed by the Revlon hair
styler (Full review here). Since my hair is so thick it takes a very long time to dry and I also
find sleeping on it when it’s damp irritates my scalp, so I like to use the
blowdryer to speed up the process.
For styling
I like to do overnight curls using a dressing gown belt by wrapping my hair
around it and sleeping on it. I find it leaves my hair with beautiful, natural
looking curls and helps to tame out a lot of the frizz which comes with my hair
texture.
Between washes
I use
castor oil on the ends of my hair and dry shampoo at the roots to stop the oil
from building up and to keep my ends hydrated. I also use very gentle hair
accessories such as silk scrunchies, and only brush from tips to roots to
prevent ripping through knots.
Once a month
Once a
month I do a rice water rinse to give my hair any protein it hasn’t gotten to
keep it feeling supple and prevent breakage. I make sure not to do this too often
though so as not to prevent protein overload, which can leave hair stringy and
feeling very unhealthy. When my hair was bleached, I also used to use Olaplex
at-home hair treatment in order to fix any damaged hair, however now that my
hair is natural, I don’t find Olaplex makes much of a difference because my
hair strands are pretty healthy.
In conclusion
The journey
to healthy hair can take a very long time and involve a lot of research into
what will work for your hair type. However it doesn’t have to be expensive and
it doesn’t have to be a chore.
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